Applications of Amaranth

For Children:

• High in amino acids like lysine and histidine for nervous system development.

Dietary Supplement:

• Ideal for athletes due to its high protein and vitamin content.
• Beneficial for chronic stress, supporting protein, minerals, and fat composition.

Health Benefits:

• Prevents and treats constipation and its complications.
• Suitable for managing fat metabolism disorders and high cholesterol.
• Aids in the prevention of complications such as atherosclerosis, stroke, and coronary heart disease.

Dietary Uses:

• Suitable for gluten-free diets, patients with celiac disease, and food allergies.
• Helps in managing diabetes with slowly degradable fats.
• A good source of protein for vegetarians and those following macrobiotic diets.

Culinary Uses:

• Adds a nutty flavor to specific foods.
• Ideal for preparing muesli, bread, rolls, and pastries with amaranth flour or popped grains.